Recreation at the MAC
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Dance
Come join our Adult Dance classes for a fun-filled movement experience! The Adult Dance schedule offers an extensive variety of dance classes to meet your interests.
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Gymnastics
The MAC Gymnastics program gives kids a place to learn new skills in a noncompetitive, positive environment. We have small classes geared toward beginners through intermediate levels.
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Camps
With camp options running all year long we will always have fun for every family. Enjoy camp opportunities for youth during Holiday break, Spring break and during the summer.
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Basketball
The MAC Offers Basketball Training Services for young children and high level players
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Volleyball
Looking to improve your Volleyball skills
Adult Dance Classes
Dance Instructors:
Mary Benjamin
Jerry Wilson
Come join our Adult Dance Classes for a fun-filled movement experience! We combine the art form of dance with exercise to help one understand the true beauty of self-expression and nonverbal communication. The MAC Adult Dance Schedule offers an extensive variety of dance classes to meet your interests. The new dance schedule is open for registration. Pre- registration is required by calling the concierge at 517.364.8800.
Ballroom Dance Social
Don’t miss out on our exciting dance party! This is your chance to practice the skills you’ve learned in class, make new friends, and have a fantastic time. Whether you’re an experienced dancer or someone who has never stepped onto a dance floor, this event is perfect for you. Enjoy an evening of music and movement while mingling with our wonderful instructors, Mary and Jerry.
Are you coming alone? No problem! You can still join the fun and find someone to dance with.
Event Details:
Dance Social 09/06/2025
Dance Social 09/20/2025
Time:
5:30 PM - 7:45 PM
-Cost:
Members | $15 • Guests | $22
To guarantee your spot, please sign up and pay before the event date. Pre-registration is essential and can be done through the MAC app or by calling the concierge at 517.364.8800. We can’t wait to dance with you!
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Dates:
For students who have had at last one west coast swing dance class.
When:
Thursday, 7pm-8pm
Cost:
Member | $115
Non-member | $135REGISTER:
Call the Concierge Desk at 517.364.8800 or visit the MAC member app to register
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The Hustle is the partner version of disco dancing. It is a fast moving, energetic dance characterized by its many turns. The lady spins almost constantly while her partner draws her close and sends her away.
It is a fusion of swing and disco, a return to partner dancing, a modified lindy hop and jitterbug, still very popular in crowded dance floors in New York. Music played for the Hustle is modern, based upon rhythm and blues.
Dates:
09/02/2025-10/31/2025
When:
Tuesdays, 8pm-9pm
Cost:
Member | $115
Non-member | $135REGISTER:
Call the Concierge Desk at 517.364.8800 or visit the MAC member app to register
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An upbeat Latin dance that is easy to learn! It began in the 1970’s when dancers started mixing the Mambo and the Hustle. Bachata, Merengue, Cumbia, Cha-Cha and Mambo are all “sister” dances of Salsa.
Dates:
09/02/2025-10/31/2025
When:
Wednesdays: 8pm-9pm.
Cost:
Member | $115
Non-member | $135REGISTER:
Call the Concierge Desk at 517.364.8800 or visit the MAC member app to register
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Modern West Coast Swing. Currently one of the most popular dances across the globe. A fun, exciting partner dance style to learn. It is a smooth, musical, stylish dance blending swing, ballroom, and modern moves in an easy pattern-based syllabus to learn. This dance is enjoyed by all ages because it is danced to music from 40’s swing, jazz, blues, RnB and all the modern chart Top 40 hits.
For students who have had at last one west coast swing dance class.
Dates:
09/02/2025-10/31/2025
When:
Thursdays, 8pm-9pm
Cost:
Member | $115
Non-member | $135REGISTER:
Call the Concierge Desk at 517.364.8800 or visit the MAC member app to register
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Modern West Coast Swing. Currently one of the most popular dances across the globe. A fun, exciting partner dance style to learn. It is a smooth, musical, stylish dance blending swing, ballroom, and modern moves in an easy pattern-based syllabus to learn. This dance is enjoyed by all ages because it is danced to music from 40’s swing, jazz, blues, RnB and all the modern chart Top 40 hits.
Dates:
09/02/2025-10/31/2025
When:
Tuesday: 7pm- 8pm
Cost:
Member | $115
Non-member | $135REGISTER:
Call the Concierge Desk at 517.364.8800 or visit the MAC member app to register
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Waltz, West Coast Swing, Texas 2Step
Dates:
09/02/2025-10/31/2025
When:
Wednesday, 7pm-8pm.
Cost:
Member | $115
Non-member | $135REGISTER:
Call the Concierge Desk at 517.364.8800 or visit the MAC member app to register
Youth Dance
Youth Dance Club
Get your kids movin' and groovin' to their favorite pop songs in this just-for-fun, energetic class!
Dates: Thursdays, September 11 – October 12 (6-week session)
Time: 6:15 – 7 p.m.
Who: Kids Ages 5 – 9
Where: Multi-purpose Room
Cost: $60
Youth Gymnastics
This class is designed for children who want to learn basic gymnastics skills or strengthen their current abilities in a fun, supportive, and non-competitive environment. Gymnasts will practice on the bars, beam, and tumbling floor while building confidence and coordination.
Dates: Mondays or Tuesdays
September 8/9 – October 13/14 (6 weeks)
Cost: $84
October 20/21 - November 17/18 (5 weeks)
Cost: $70
Time: 6 – 6:45 p.m.
Who: Kids Ages 5 – 8
Where: Gymnastics Studio
MAC Tumblers
A fun way for little ones to develop coordination, focus, and confidence while learning basic tumbling skills.
Dates: Mondays or Tuesdays
September 8/9 – October 13/14 (6 weeks)
Cost: $72
October 20/21 - November 17/18 (5 weeks)
Cost: $60
Time: 5:30 – 6 p.m.
Who: Kids Ages 3 – 5
Where: Gymnastics Studio
Move it! Move it!
Children ages 5-12 will enjoy learning and playing their favorite sports and gym games while developing strength, coordination, and social interaction skills.
Register now on your MAC app or by calling the concierge at
517-364-8800
Sundays, September 7 - October 12
10:30 - 11:15 a.m. in the East Gym
Cost:
Members | $60 (6-week session)
Basketball
Private lessons are available
Basketball training instructions focus on the fundamentals of ball handling, shooting and passing through a variety of drills at game speed so the skills can transfer to any tryout, practice, game or tournament.
In addition to individual training, the MAC has the Gun8000 (shooting machine) to help players improve their shot.
Instructors: Ray Mitchell, Malik Jones and Dion Culpepper
Sessions are by appointment only. To schedule an appointment 517.364.8800.
Adult Basketball Training
This is for adult looking for a different workout and enjoy working out more with HOOPS
Basketball based fitness, skills training, and competitive drills. Circuit stations including strength, stability, and agility work.
Wednesday 12-1pm and Friday 12-1pm.
Instructors: Chris Young & Tim Fralick
Register on the APP or call and schedule an appointment 517.364.8800.
Volleyball Lessons
Looking to improve your volleyball skills. Our instructor focus on the fundamentals of control, hitting, passing and sportsmanship.
Instructor: Debryahn Threatt
Sessions are by appointment only. To schedule as appointment 517-364-8800
Download the MAC App
Manage your Sparrow MAC membership on the go! Download our app today and our easy-to-use system can help with your monthly statement, your payment method, registering for your favorite class or program, and holding your membership key tag. Stop by the membership office for additional information.
